Weigh In record (no journal entry) for 11 September 2011
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150.1 kg
Lost so far: 36.3 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2011:
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1732 kcal
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Fat: 67.37g | Prot: 237.25g | Carbs: 33.07g.
Breakfast: Chocolate Deluxe High Protein Bar. Lunch: Creamy Ranch Dressing, Romaine Lettuce, Chicken Wing, Chicken Drumstick, Chicken Breast (Skin Not Eaten). Dinner: carb cutter tortilla, Chicken or Turkey Salad. more...
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Losing 0.6 kg a Week
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Deliriou5's Weight History
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