Weigh In record (no journal entry) for 05 October 2015
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84.0 kg
Lost so far: 65.0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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1468 kcal
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Fat: 77.87g | Prot: 67.15g | Carbs: 126.66g.
Lunch: Bacon, First Watch Eggs Benedict - Ham & Tomatoes, Hashed Brown Potatoes. Snacks/Other: Kraft Velveeta Shells & Cheese Microwave Cup. more...
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Gaining 1.9 kg a Week
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inmsweantitrust's Weight History
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