Weigh In record (no journal entry) for 05 October 2015
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66.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 October 2015:
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1208 kcal
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Fat: 44.17g | Prot: 77.58g | Carbs: 115.95g.
Breakfast: Fontaneda Belvita Chocolate. Lunch: Extracto de Vainilla, Vitalinea Cremoso Natural Edulcorado, Calabacín, Cebollas, Zanahoria, Salmón al Horno o a la Parrilla. Dinner: Extracto de Vainilla, Vitalinea Cremoso Natural Edulcorado, Findus Espinacas con Pasas y Piñones, Champiñones, Huevo. Snacks/Other: Fontaneda Belvita Chocolate, Fontaneda Belvita Chocolate, Canela, Manzana Golden. more...
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2168 kcal
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Exercise:
Cooking - 1 hour, Shopping - 20 minutes, Stairs (Climbing Stairs) - 5 minutes, Studying - 3 hours, Circuit Training - 35 minutes, Sleeping - 8 hours, Resting - 11 hours. more...
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