Weigh In record (no journal entry) for 05 October 2015
|
115.2 kg
Lost so far: 4.5 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2015:
|
350 kcal
|
Fat: 8.26g | Prot: 16.83g | Carbs: 52.25g.
Breakfast: 2% Fat Milk, Rye Bread, Oatmeal. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lovelylori's Weight History
|