AllieLittles's Journal, 05 Oct 15

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Weigh In record (no journal entry) for 05 October 2015

57.4 kg Lost so far: 24.2 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2015:

969 kcal

Fat: 37.05g | Prot: 51.78g | Carbs: 113.66g. Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Pro Series 32 Mega Protein Shake. Lunch: Black Olives, Salsa, Snyder's of Hanover Yellow Corn Tortilla Chips, Supremo Chihuahua Mexican Style Quesadilla Melting Cheese. Dinner: Metamucil Orange Smooth Multihealth Fiber. more...

1694 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 8 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 05 Oct 15

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AllieLittles's Weight History