Weigh In record (no journal entry) for 05 October 2015
|
61.6 kg
Lost so far: 17.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2015:
|
1065 kcal
|
Fat: 47.73g | Prot: 53.18g | Carbs: 104.00g.
Breakfast: Котлета Куриная, Слобода Майонез, Hochland Плавленный Сыр Чизбургер, Зеленый Чай, Огурец (с Кожурой), Каравай Пита. Lunch: Hochland Плавленный Сыр Чизбургер. Dinner: Зеленый Чай, Родной Дом Хинкали Кавказские. Snacks/Other: Зеленый Чай. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elizaivv's Weight History
|