|
Starting weight watchers today!
|
100.7 kg
Lost so far: 9.2 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2015:
|
585 kcal
|
Fat: 12.17g | Prot: 13.60g | Carbs: 105.25g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Sevan Foods Vegetable Focaccia. Dinner: Merlot Wine, Baked Potato (Peel Eaten). more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|