PizzaLover88's Journal, 03 Oct 15

The weight is the same as yesterday but I'm on a small to moderate Ketosis this morning. I did myself my first injection yesterday and it was less painful than the one I usually receive from the nurse at the clinic! I'm on!

58.9 kg Lost so far: 3 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

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220 kcal

Fat: 3.23g | Prot: 19.59g | Carbs: 37.23g.   Breakfast: Apples, Liberte Greek Yogurt 0%, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener, Silk Soy Beverage For Coffee. more...

1435 kcal

Exercise: Resting - 15 hours and 58 minutes, Sleeping - 8 hours and 2 minutes. more...