kittysuth's Journal, 11 Sep 11

kittysuth's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 September 2011

123.2 kg Lost so far: 4.7 kg. Still to go: 55.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2011:

3156 kcal

Fat: 176.18g | Prot: 145.83g | Carbs: 270.00g. Lunch: Pitted Prunes Dried Prunes, Chicken Breast Nuggets, Multigrain Crispbread Crackers, Silver Goat Chevre, Hillshire Farm Ultra Thin Hard Salami. Dinner: Spinach & Artichoke Dip, Applebee’s Riblets Platter. Snacks/Other: Snowpeas (Pea Pod), Sour Cream. more...

3583 kcal

Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kittysuth's Weight History

View Complete History

kittysuth's Journal, 11 Sep 11

Submit a Comment

kittysuth's Weight History