Weigh In record (no journal entry) for 03 October 2015
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 October 2015:
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1435 kcal
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Fat: 51.83g | Prot: 105.54g | Carbs: 132.11g.
Breakfast: Hacendado Cacahuete Tostado sin Sal, Pascual Leche Desnatada, Brüggen Copos de Avena, Yema de Huevo Cocida, Yema de Huevo. Lunch: Pechuga de Pavo, Arroz Blanco. Dinner: Coliflor Cocido (Fresco), Abadejo (Pescado). Snacks/Other: Gullón Tortitas de Maíz. more...
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