Carmelle75's Journal, 02 Oct 15

Weigh In record (no journal entry) for 02 October 2015
65.8 kg Lost so far: 11.8 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2015:
1600 kcal Fat: 5.00g | Prot: 5.00g | Carbs: 5.00g.   Breakfast: Day off. more...
2614 kcal Exercise: Grocery Shopping - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Watching TV/Computer - 10 hours, Resting - 6 hours, Sleeping - 6 hours. more...
steady weight

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Carmelle75's Weight History


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