Weigh In record (no journal entry) for 02 October 2015
|
104.8 kg
Lost so far: 33.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2015:
|
874 kcal
|
Fat: 40.69g | Prot: 31.05g | Carbs: 95.02g.
Breakfast: Bolthouse Farms Classic Ranch Yogurt Dressing, A.1. Steak Sauces And Marinades A1 Steak Sauce, Pearls Herbs & Sweet Pepper Olives, Sargento Ultra Thin Sliced Colby-Jack Cheese. Snacks/Other: Zucchini , Hidden Valley Light Ranch to Go, Moe's Southwest Grill Tofu, Penne, Trader Joe's Wasabi Roasted Seaweed Snack, Coffee, Apples, Sargento Ultra Thin Sliced Colby-Jack Cheese. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
me,myselfandi's Weight History
|