Weigh In record (no journal entry) for 01 October 2015
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83.4 kg
Lost so far: 65.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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1265 kcal
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Fat: 56.20g | Prot: 54.97g | Carbs: 134.43g.
Breakfast: Ben & Jerry's Half Baked Low Fat Frozen Yogurt. Lunch: Cheese Filled Ravioli, Cottage Inn Garlic Cheese Bread, Palermo's Primo Thin Sicilian Pizza. more...
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steady weight
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inmsweantitrust's Weight History
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