Weigh In record (no journal entry) for 01 October 2015
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59.4 kg
Lost so far: 2.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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681 kcal
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Fat: 20.70g | Prot: 65.83g | Carbs: 69.03g.
Breakfast: Almond Breeze Original Unsweetened, Liberte Greek Yogurt 0%, Apples, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener, Silk Soy Beverage For Coffee. Lunch: Cherry Tomatoes, Bick's Dill Pickles (No Garlic), Chicken Breast, Pam Canola Oil Spray (Original), Salt, Oregano, Garlic Powder, D'Italiano 100% Whole Wheat Bread, Spinach. more...
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Losing 2.1 kg a Week
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PizzaLover88's Weight History
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