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jnix911
Journal
01 Oct 15
jnix911's Journal, 01 Oct 15
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Weigh In record (no journal entry) for 01 October 2015
131.5 kg
Lost so far:
0 kg
.
Still to go:
40.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 October 2015:
1002 kcal
Fat: 35.08g | Prot: 38.09g | Carbs: 137.29g.
Breakfast:
Sandwich.
Lunch:
Wendy's Nestea Unsweetened Iced Tea (Small Cup), Wendy's BBQ Pulled Pork Sandwich.
Dinner:
Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g).
Snacks/Other:
Gatorade Thirst Quencher Cool Blue Beverage (20 oz).
more...
3685 kcal
Exercise:
Stationary Bike - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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jnix911's Weight History
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