Weigh In record (no journal entry) for 30 September 2015
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83.4 kg
Lost so far: 65.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2015:
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983 kcal
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Fat: 45.29g | Prot: 36.94g | Carbs: 105.99g.
Lunch: Crab Rangoon, Pork Fried Rice, Shrimp Lo Mein. more...
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Gaining 6.7 kg a Week
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inmsweantitrust's Weight History
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