Weigh In record (no journal entry) for 29 September 2015
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51.7 kg
Lost so far: 5.3 kg.
Still to go: 4.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 September 2015:
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355 kcal
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Fat: 7.11g | Prot: 11.53g | Carbs: 70.75g.
Breakfast: Apples. Lunch: Tangerines (Mandarin Oranges). Dinner: Hummus, Carrots, Bell Peppers, Cherry Tomatoes, Broccoli. Snacks/Other: Strawberries. more...
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1861 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Dance (square dancing) - 45 minutes, Walking (moderate) - 3/mph - 10 minutes, Sitting - 10 hours, Resting - 6 hours and 35 minutes, Sleeping - 6 hours. more...
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Losing 6.4 kg a Week
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hightulip's Weight History
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