Weigh In record (no journal entry) for 29 September 2015
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45.2 kg
Lost so far: 0.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2015:
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484 kcal
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Fat: 21.61g | Prot: 21.21g | Carbs: 55.63g.
Dinner: SanCor Queso Porsalut Light, La Salteña Tapas Empanadas, Tomates, Espinacas Cocidas (Frescas). Snacks/Other: Mondelez Chocolate Shot, Arcor Turrón de Maní. more...
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Losing 9.1 kg a Week
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