Weigh In record (no journal entry) for 29 September 2015
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60.8 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2015:
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1358 kcal
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Fat: 55.44g | Prot: 69.13g | Carbs: 156.03g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Egg, Dave's Killer Bread 21 Whole Grains Light. Lunch: White Potatoes (Flesh and Skin), Pearled Barley (Cooked), Vegetable Beef Soup (Home Recipe). Dinner: Beef Stroganoff with Noodles. Snacks/Other: Dried Prune, Kroger Black Forest Ham. more...
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Losing 1.6 kg a Week
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jazzylittleone's Weight History
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