Weigh In record (no journal entry) for 27 September 2015
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73.5 kg
Lost so far: 14.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2015:
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1930 kcal
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Fat: 143.97g | Prot: 59.16g | Carbs: 106.86g.
Breakfast: Calavo Avocado, Egg, Roma Tomatoes, Nutiva Organic Chia Seed, Nutiva Organic Extra Virgin Coconut Oil, Cocoa Powder (Unsweetened), Butter (Salted). Lunch: Hormel Pork Butt Roast, Gala Apples, Egg. Dinner: Nutiva Organic Chia Seed, Nutiva Organic Extra Virgin Coconut Oil, Cocoa Powder (Unsweetened), Butter (Salted). Snacks/Other: German Chocolate Cake with Icing and Filling, Pop Secret Movie Theater Butter Popcorn. more...
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1967 kcal
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Exercise:
Driving - 1 hour, Sitting - 2 hours, Standing - 1 hour, Resting - 11 hours, Sleeping - 9 hours. more...
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Gaining 1.4 kg a Week
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CathyWall's Weight History
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