Weigh In record (no journal entry) for 29 September 2015
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54 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2015:
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940 kcal
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Fat: 35.55g | Prot: 126.53g | Carbs: 50.17g.
Breakfast: Herbalife Fórmula 1 Cookies & Cream. Lunch: Hacendado Yogurt Natural 0%, Pechuga de Pollo a la Plancha, Mercadona Jamon Serrano. Dinner: Hacendado Gambas Peladas Medianas, Calamares Plancha. Snacks/Other: Pistachos Tostados en Seco (Salados), Huevo Cocido, Mercadona Jamon Serrano. more...
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1545 kcal
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Exercise:
Singing - 45 minutes, Driving - 30 minutes, Standing - 3 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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imanclara's Weight History
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