Weigh In record (no journal entry) for 10 September 2011
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109.0 kg
Lost so far: 2.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2011:
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1080 kcal
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Fat: 64.00g | Prot: 34.00g | Carbs: 94.00g.
Breakfast: Sausage & Cheese Croissan'wich, Sweet and Salty Nut Granola Bars - Mixed Nut. more...
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Losing 0.3 kg a Week
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