hightulip's Journal, 28 Sep 15

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Weigh In record (no journal entry) for 28 September 2015

52.6 kg Lost so far: 4.4 kg. Still to go: 5.0 kg. Diet followed: Poorly.

View Diet Calendar, 28 September 2015:

135 kcal

Fat: 0.71g | Prot: 1.76g | Carbs: 32.97g. Breakfast: Coffee with Milk and Sugar. Lunch: Tangerines (Mandarin Oranges). more...

1728 kcal

Exercise: Sitting - 10 hours, Walking (moderate) - 3/mph - 10 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 7 hours and 20 minutes, Sleeping - 6 hours. more...

Gaining 3.6 kg a Week

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hightulip's Journal, 28 Sep 15

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hightulip's Weight History