Weigh In record (no journal entry) for 28 September 2015
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105.2 kg
Lost so far: 33.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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2856 kcal
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Fat: 178.31g | Prot: 129.47g | Carbs: 198.48g.
Breakfast: Blue Diamond Sriracha Almonds, Morningstar Farms Veggie Buffalo Wings, Hidden Valley Light Ranch to Go, Kroger Lite Mozzarella String Cheese, Pompeian Balsamic Vinegar, Lettuce Salad with Assorted Vegetables, Marie's Yogurt Dressing - Blue Cheese, Pepsi Diet Wild Cherry Pepsi (Bottle), Pearls Herbs & Sweet Pepper Olives, Mozzarella Fresca Fresh Mozzarella, Basil , Mt. Olive Hot Banana Pepper Rings. Lunch: Herr's Mesquite BBQ Kettle Cooked Potato Chips, See's Candies Dark Chocolates, Blue Diamond Sriracha Almonds, Lettuce Salad with Assorted Vegetables, Worthington Loma Linda Meatless Smoked Turkey Vegetable Protein Slices, Provolone Cheese, Litehouse Foods Harvest Cranberry Vinaigrette Dressing. Dinner: Pepsi Diet Wild Cherry Pepsi (Bottle), Morningstar Farms Veggie Buffalo Wings, Hidden Valley Light Ranch to Go, Kroger Lite Mozzarella String Cheese, Tomato Sauce, Extra Virgin Olive Oil, Cooked Eggplant (Fat Added in Cooking), Morningstar Farms Meatless Crumbles. Snacks/Other: Best Choice Pizza Bites, See's Candies Dark Chocolates, Trader Joe's Wasabi Roasted Seaweed Snack, Coffee, Sargento Ultra Thin Swiss Cheese, Huy Fong Foods Sriracha Hot Chili Sauce, Hidden Valley Light Ranch to Go, Zucchini, Blue Diamond Sriracha Almonds. more...
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steady weight
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me,myselfandi's Weight History
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