Weigh In record (no journal entry) for 28 September 2015
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91.5 kg
Lost so far: 6.9 kg.
Still to go: 33.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 September 2015:
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387 kcal
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Fat: 11.66g | Prot: 35.51g | Carbs: 36.12g.
Breakfast: Fage Total 0% Greek Yogurt, Quinoa (Cooked). Snacks/Other: Laughing Cow Mini Babybel Light Cheese. more...
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Gaining 0.5 kg a Week
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ruthe1213's Weight History
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