|
I was expecting the slight increase. Every time I'm out in the sun for more than an hour my body retains extra water. No worries, I'm still on track.
|
92.5 kg
Lost so far: 20.4 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2015:
|
1359 kcal
|
Fat: 98.02g | Prot: 69.46g | Carbs: 29.96g.
Breakfast: Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). Dinner: Lazy Chili. Snacks/Other: Great Value Half & Half, Coffee (Brewed From Grounds), Reese's Sugar Free Peanut Butter Cups, Coffee (Brewed From Grounds), Great Value Half & Half. more...
|
Gaining 0.6 kg a Week
|