Weigh In record (no journal entry) for 28 September 2015
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46.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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1409 kcal
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Fat: 34.71g | Prot: 60.14g | Carbs: 227.24g.
Breakfast: Manzana, Naranjas, Mate. Lunch: Tomates, La Salteña Tapas Empanadas, SanCor Queso Porsalut Light, Tomates, Espinacas. Dinner: Pan Amasado, SanCor Queso Porsalut Light, Espinacas Cocidas (Frescas), La Salteña Tapas Empanadas. Snacks/Other: Cormillot Membrillo Light, Misky Turron de Mani, Riera Tostadas Dulces, Manzana Verde. more...
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Gaining 0.4 kg a Week
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