Weigh In record (no journal entry) for 28 September 2015
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83.0 kg
Lost so far: 66.0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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1084 kcal
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Fat: 43.07g | Prot: 57.83g | Carbs: 111.46g.
Lunch: Capriotti's 9" CheeseSteak, Cheese Filled Ravioli. more...
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steady weight
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inmsweantitrust's Weight History
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