Weigh In record (no journal entry) for 28 September 2015
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96.0 kg
Lost so far: 0.6 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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1534 kcal
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Fat: 50.54g | Prot: 65.94g | Carbs: 198.57g.
Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Ketchup, Egg White, Egg. Lunch: Hunt's Butterscotch Pudding Snack Pack, Stouffer's Three Cheese Ravioli with Meat Sauce, Lean Pockets Philly Steak & Cheese Flavor. Dinner: Cracker Barrel Macaroni & Cheese, Big Red Big Red (Can), Cracker Barrel Old Country Store Cooked Carrots, Culver's Shaved Prime Rib. more...
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2352 kcal
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Exercise:
Resting - 17 hours and 16 minutes, Sleeping - 6 hours and 44 minutes. more...
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Gaining 2.5 kg a Week
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cuzido23's Weight History
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