|
weekendje weg...?!
|
92.5 kg
Lost so far: 20.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2015:
|
1517 kcal
|
Fat: 68.22g | Prot: 58.43g | Carbs: 157.62g.
Breakfast: Pruimen, Zonnatura Agavesiroop, Alesto Nuts Royal, Ekoplaza Gebroken Lijnzaad, Lidl Milbona Turkish Style Yogurt 10% Fat. Lunch: Unox Ossenstaartsoep. Dinner: Uien, De Beste Sultana Rozijnen, Kokosolie, HAK Rode Kool, Aldi Scharrel Kipdijfilet. Snacks/Other: Ritter Sport Kakao-Mousse, Ritter Sport Dark Chocolate 50% Cocoa. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|