AllieLittles's Journal, 27 Sep 15

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Weigh In record (no journal entry) for 27 September 2015

58.6 kg Lost so far: 23.0 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2015:

787 kcal

Fat: 30.61g | Prot: 62.66g | Carbs: 70.40g. Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Pro Series 32 Mega Protein Shake. Dinner: Unsweetened Iced Tea, Metamucil Orange Smooth Multihealth Fiber, Egg, Salsa, No Name Marble Cheese. more...

1729 kcal

Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...

Gaining 1.3 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 27 Sep 15

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AllieLittles's Weight History