julikell's Journal, 27 Sep 15

181.8
83.2 kg Lost so far: 0 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2015:
1548 kcal Fat: 59.68g | Prot: 53.30g | Carbs: 202.41g.   Breakfast: Dunkin' Donuts Boston Kreme Donut, Coffee with Cream, Dannon Light & Fit Greek - Blueberry. Lunch: Cherry Tomatoes, Grapes, Dinner Rolls, Seafood Salad. Dinner: Mexican Rice, Chili's Green Chile Chicken Enchilada. Snacks/Other: PopCorners Popped Corn Chips - Kettle (Bag). more...
2026 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
steady weight

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julikell's Weight History


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