cuzido23's Journal, 27 Sep 15

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Weigh In record (no journal entry) for 27 September 2015

95.6 kg Lost so far: 1.0 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2015:

1279 kcal

Fat: 31.06g | Prot: 52.55g | Carbs: 190.87g. Breakfast: Egg, Bananas, Great Value 4% Cottage Cheese, Yoplait Light Fat Free Yogurt - Strawberry Shortcake. Lunch: Strawberries, Kellogg's Rice Krispies Treats (37g), Cupcake with Icing. Dinner: Birds Eye Voila! Cheesy Ranch Chicken. Snacks/Other: Lemon Pie. more...

2338 kcal

Exercise: Resting - 16 hours and 47 minutes, Sleeping - 7 hours and 13 minutes. more...

Gaining 4.4 kg a Week

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cuzido23's Journal, 27 Sep 15

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cuzido23's Weight History