Weigh In record (no journal entry) for 27 September 2015
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92.4 kg
Lost so far: 20.5 kg.
Still to go: 38.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2015:
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1628 kcal
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Fat: 125.27g | Prot: 64.20g | Carbs: 35.82g.
Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Bacon, Monster Beverage Zero Ultra. Dinner: Kerrygold Pure Irish Butter, Great Value Frozen Broccoli Florets, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Half & Half, Coffee (Brewed From Grounds), Reese's Sugar Free Peanut Butter Cups. more...
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Losing 0.6 kg a Week
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RoseFlorida's Weight History
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