Weigh In record (no journal entry) for 27 September 2015
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90.8 kg
Lost so far: 8.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2015:
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676 kcal
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Fat: 5.74g | Prot: 22.16g | Carbs: 137.72g.
Breakfast: White Bread , Cafe Con Leche (with Sugar), Tropicana 100% Pure Orange Juice. Lunch: Campofrío Jamon Cocido, Angel Manero Patatas Cocidas. Dinner: Grapes. more...
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steady weight
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Albamn86's Weight History
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