imanclara's Journal, 26 Sep 15

Weigh In record (no journal entry) for 26 September 2015
55.3 kg Lost so far: 1.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2015:
956 kcal Fat: 48.14g | Prot: 77.87g | Carbs: 68.14g.   Breakfast: Herbalife Fórmula 1 Cookies & Cream, Herbalife Te Concentrado de Hierbas. Lunch: Aceitunas Negras, Pepino (Pelado), Findus Revuelto Tradicional de Setas, Secreto Ibérico. Dinner: Coca-Cola Coca-Cola Zero (Lata), Huevo Cocido, Hacendado Atún Claro en Aceite de Girasol, Tomates, Hacendado Esparragos Medianos, Verdifresh Lechuga Iceberg, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Snacks/Other: Herbalife Fórmula 1 Cookies & Cream. more...
1480 kcal Exercise: Cooking - 1 hour, Shopping - 59 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
Gaining 6.3 kg a Week

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imanclara's Weight History


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