timriley's Journal, 26 Sep 15

Weigh In record (no journal entry) for 26 September 2015
120.9 kg Lost so far: 9.8 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2015:
1698 kcal Fat: 67.77g | Prot: 59.02g | Carbs: 216.99g.   Breakfast: Kroger Carbmaster Banana Cream Pie Yogurt, Souper Salad Taco Meat, Scrambled Egg (Whole, Cooked), Gold 'n Soft Butter, Mission Soft Taco Flour Tortillas (Medium). Lunch: Gold 'n Soft Butter, Cooked Rice. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pizza Hut 12" Medium Supreme Hand-Tossed Style Pizza. Snacks/Other: Chocolate Cupcake with Icing or Filling, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coffee with Milk and Sugar. more...
3173 kcal Exercise: Sexual Activity - 1 hour and 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...
Gaining 2.4 kg a Week

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timriley's Weight History


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