AllieLittles's Journal, 26 Sep 15

Weigh In record (no journal entry) for 26 September 2015
58.4 kg Lost so far: 23.2 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2015:
1201 kcal Fat: 46.25g | Prot: 59.52g | Carbs: 144.53g.   Breakfast: Muscle Milk Pro Series 32 Mega Protein Shake, Hills Bros. French Vanilla Cappuccino. Lunch: Potato Chips (Salted), Pickles, Unsweetened Iced Tea, Hamburger with Tomato and/or Catsup on Bun. Dinner: Ice Cream. more...
2136 kcal Exercise: Running - 6/mph - 33 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 41 minutes, Walking (moderate) - 3/mph - 1 hour and 16 minutes. more...
Gaining 5.7 kg a Week

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AllieLittles's Weight History


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