Vickiauntmick's Journal, 09 Sep 11

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started saw palmetto

94.9 kg Lost so far: 4.9 kg. Still to go: 26.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2011:

990 kcal

Fat: 34.00g | Prot: 39.00g | Carbs: 142.00g. Breakfast: Vitamin Water Power-c Dragonfruit, Kellogg Nutri-Grain Bars Blueberry. Lunch: Chicken & Cheese Flour Taquitos. Dinner: Horseradish Sauce, Arnold Whole Grain Classics 12 Grain Bread, Hillshire Ultra Thin Roast Beef. Snacks/Other: Chik Patties Original, crispy bananas. more...

2761 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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Vickiauntmick's Journal, 09 Sep 11

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Vickiauntmick's Weight History