laurieslife's Journal, 25 Sep 15

Weigh In record (no journal entry) for 25 September 2015
99.3 kg Lost so far: 2.7 kg.    Still to go: 22.7 kg.    Diet followed: 100%.

View Diet Calendar, 25 September 2015:
1057 kcal Fat: 47.61g | Prot: 89.10g | Carbs: 74.96g.   Breakfast: Trader Joe's Brown Rice Tortillas, Trader Joe's Uncured Turkey Bacon, Trader Joe's Cantaloupe Slices, Almond Butter. Lunch: Trader Joe's Hass Avocado, Taylor Farms Celery Sticks, Baked or Broiled Shrimp. Dinner: Lemon, Baked or Broiled Shrimp. Snacks/Other: Taylor Farms Celery Sticks, Celery, Chicken Thigh, Starbucks Coconut Milk Latte (Grande). more...
3265 kcal Exercise: Sitting - 4 hours, Shopping - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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Comments 
"Sassy & Classy, Kickin' some assy!" 
25 Sep 15 by member: Jones Jennifer

     
 

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laurieslife's Weight History


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