Weigh In record (no journal entry) for 25 September 2015
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59 kg
Lost so far: 2.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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527 kcal
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Fat: 7.68g | Prot: 21.48g | Carbs: 96.57g.
Breakfast: Oranges, Carrots, Chicken Stock (Home Prepared). Lunch: Cookie, Milk (Nonfat). Dinner: Brown Rice, Oatmeal. more...
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Losing 9.4 kg a Week
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MJungGi016's Weight History
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