Weigh In record (no journal entry) for 25 September 2015
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98.3 kg
Lost so far: 11.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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887 kcal
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Fat: 56.69g | Prot: 77.49g | Carbs: 19.28g.
Breakfast: Boiled Egg, Half and Half Cream, Coffee. Lunch: Dill Cucumber Pickles, Cherry Tomatoes, Gouda Cheese, Chicken Leg (Skin Not Eaten). Snacks/Other: Jif Creamy Peanut Butter, Peanut Butter. more...
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1865 kcal
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Exercise:
Stretching (yoga) - 10 minutes, nursing,walking,lifting,bending - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 83.2 kg a Week
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angie1973's Weight History
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