mckinlea's Journal, 09 Sep 11

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Weigh In record (no journal entry) for 09 September 2011

70.3 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2011:

1169 kcal

Fat: 42.78g | Prot: 61.28g | Carbs: 141.09g. Breakfast: Cinnamon Burst Cheerios, Coffee with Milk and Sugar. Lunch: Chili (Small). Dinner: Rising Crust Pizza - Sausage & Pepperoni, Rising Crust Pizza - Supreme, Bruschetta Chicken. more...

2288 kcal

Exercise: Housework - 1 hour, Desk Work - 2 hours, Standing - 5 hours, Resting - 11 hours, Sleeping - 5 hours. more...

steady weight

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mckinlea's Journal, 09 Sep 11

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mckinlea's Weight History