Weigh In record (no journal entry) for 24 September 2015
|
85.5 kg
Lost so far: 27.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2015:
|
1452 kcal
|
Fat: 41.90g | Prot: 50.44g | Carbs: 223.67g.
Breakfast: Kroger Old Fashioned Oatmeal, Kroger Orange Juice with Calcium, Alacer Corp Emergen-C Tangerine, Low Fat Milk, Walnuts, Ocean Spray Craisins Dried Cranberries. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), African Peanut Stew. Dinner: Hungry Howie's Pizza Pepperoni Pizza (Large). Snacks/Other: Pillsbury Creamy Supreme Vanilla Frosting, Chocolate Cupcake, Clementines, Carrots, Apples. more...
|
Losing 4.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meggles42's Weight History
|