Weigh In record (no journal entry) for 24 September 2015
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83.4 kg
Lost so far: 65.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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1421 kcal
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Fat: 71.21g | Prot: 57.93g | Carbs: 142.30g.
Lunch: McDonald's Bacon Clubhouse Burger, McDonald's Chicken McNuggets (4 Pieces). Snacks/Other: Stop & Shop Baby Carrots, Mushrooms, Tortilla Corn Chips, Chocolate Chip Cookie. more...
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steady weight
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inmsweantitrust's Weight History
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