Weigh In record (no journal entry) for 24 September 2015
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139.3 kg
Lost so far: 3.6 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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645 kcal
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Fat: 15.25g | Prot: 28.50g | Carbs: 102.00g.
Breakfast: Thomas' Hearty Grains 100% Whole Wheat English Muffins, Silk Pure Almond Milk - Vanilla, Twinings Chai Pumpkin Spice Tea, Equal Equal. Lunch: Stouffer's Restaurant Classics Chicken A La King. more...
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Gaining 0.7 kg a Week
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ZellaSky0086's Weight History
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