hightulip's Journal, 23 Sep 15

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Weigh In record (no journal entry) for 23 September 2015

51.3 kg Lost so far: 5.7 kg. Still to go: 3.6 kg. Diet followed: Poorly.

View Diet Calendar, 23 September 2015:

191 kcal

Fat: 0.80g | Prot: 4.11g | Carbs: 44.20g. Lunch: Apples. Dinner: Papaya Green Smoothie. Snacks/Other: No Name Dill Pickles with Garlic. more...

1548 kcal

Exercise: Walking (moderate) - 3/mph - 20 minutes, Sitting - 10 hours, Resting - 13 hours and 40 minutes. more...

Losing 6.4 kg a Week

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hightulip's Journal, 23 Sep 15

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hightulip's Weight History