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tough two weeks - off my regular walking routine while getting my son's house ready to rent.....
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99.6 kg
Lost so far: 10.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2015:
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1760 kcal
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Fat: 82.40g | Prot: 108.12g | Carbs: 171.01g.
Breakfast: Fresh Fruit Cup (Small), Toasted Whole Wheat Bread, Low Fat Vegetarian Omelette. Dinner: Zuppa Toscana, Zuppa Toscana, Breadsticks, Garden-fresh Salad with Dressing, Chicken Scampi (Dinner). more...
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Losing 0.2 kg a Week
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anthonylorenz's Weight History
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