Weigh In record (no journal entry) for 22 September 2015
|
121.6 kg
Lost so far: 9.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2015:
|
1866 kcal
|
Fat: 76.86g | Prot: 84.84g | Carbs: 219.13g.
Breakfast: Dole Organic Bananas, Mission Soft Taco Flour Tortillas (Medium), Gold 'n Soft Butter, Scrambled Egg (Whole, Cooked), Carl Buddig Premium Deli Black Forest Ham, Sargento Classic Mexican 4 Cheese. Dinner: Kraft Macaroni & Cheese as Packaged, Sour Cream, Sargento Classic Mexican 4 Cheese, House Salad, Mission Soft Taco Flour Tortillas (Medium), Chi-Chi's Taco Meat. Snacks/Other: Pepsi Diet Pepsi (Bottle), Coffee with Milk and Sugar. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
timriley's Weight History
|