Weigh In record (no journal entry) for 08 September 2011
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160.6 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2011:
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1113 kcal
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Fat: 44.30g | Prot: 57.56g | Carbs: 119.49g.
Breakfast: Daisy Fresh, Classic White Sandwich Bread, Black Label Fully Cooked Bacon, Light & Fit Yogurt - Vanilla. Dinner: Lettuce Salad with Egg, Tomato, and/or Carrots, Chicken Noodle Homestyle Soup. Snacks/Other: Bite Size Gold Tortilla Chips, Chunky Medium Salsa. more...
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5260 kcal
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Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 5.7 kg a Week
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Chuelsing's Weight History
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